Enervit Sport Liquid Gel Competition is a carbohydrate-based product for use during sports. It is a source of thiamine that contributes to normal energy-yielding metabolism. * Key Ingredients: Carbohydrates, Caffeine and Vitamin B1 * Product type: Liquid Gel * Sport: Running, Cycling, Triathlon, Cross country skiing, Team sports, Ironman, Tennis * Properties: Gluten Free HOW TO USE Take 2 cheer packs during physical activity. Larger quantities (up to a maximum of 4 cheer packs) can be taken depending on the duration and intensity of the effort. Thanks to its practical and safe container, the product can be taken in small sips at regular intervals. WARNINGS High caffeine content. Not recommended for children or pregnant or breast-feeding women (42mg/100ml). This product should be used as part of a varied and balanced diet and a healthy lifestyle. *NUTRITIONAL INFORMATION* Per 100ml, Per 2 cheer packs (120ml) * Energy: 799Kj, 952Kj, 188Kcal, 224kcal * Fat: 0g, 0g * of which Saturates: 0g, 0g * Carbohydrate: 47g, 56g * of which Sugars: 22g, 26g * Protein: 0g, 0g * Salt: 0.013g, 0.015g * Thiamine: 0.33mg, 0.4mg * Caffeine: 42mg, 50mg INGREDIENTS Water, Maltodextrin (22,8%), Fructose (17%), Acid: citric acid, Flavourings, Caffeine (0,035%), Thiamin hydrochloride. Percentages indicated in g/100g (100g = 85ml).